Your wellness spaces
deserve more than a catalogue.

What to install, what to offer, for which guests and at what level of investment? I work with hotels, private clients and yachts on these four questions — fitness, spa, nutrition and guest journey. A technical, operational approach — upstream of the architect.

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Expertise

A wellness space built to perform over time.

I support you in designing and refining your wellness space. My role: to help you make the right decisions before you invest — equipment, layout, circulation and use — to create a space that is coherent, functional and profitable.

The right equipment, in the right place

I help you select the equipment that genuinely fits your guests, your objectives, your budget and the characteristics of your space. Every choice is judged on how useful it is, where it sits, what it takes to maintain and how much it will genuinely be used.

You invest with confidence, avoiding ill-suited equipment and unnecessary spending.

  • A selection that fits your concept exactly
  • Targeted, controlled investment
  • Equipment that is useful, appealing and genuinely used
  • An offering that matches what your guests expect
  • Tighter control of your budget

A space designed for operational excellence

A wellness space has to look good, but it also has to flow, feel intuitive and be pleasant to be in — for your guests as much as for your teams. I look at the layout, the flow and how the areas are organised, so that every square metre earns its place and day-to-day running is easier.

  • Natural, intuitive circulation
  • A space optimised down to the smallest detail
  • Greater comfort in use
  • Smoother organisation for the teams
  • A higher-quality guest experience

Independent expertise to secure your decisions

I bring an independent, pragmatic eye — anticipating constraints, flagging what needs watching and heading off costly mistakes.

You move forward with clear, coherent decisions, fully aligned with your objectives.

  • Less risk and less wasted spending
  • Constraints spotted early
  • Decisions that are informed and sound
  • A more solid, more coherent project
  • Dependable support at every stage

The services

From assessment to opening day.

01

Technical assessment

The starting point

  • A review of what you have, and where it falls short
  • Equipment to be replaced
  • Services to be added
  • Prioritised action plan
02

Fitness

Equipment & programming

  • Cardio, strength, functional
  • Brands, ranges and price levels
  • Capacity and floor layout
  • Investment recommendations
03

Spa

Treatment menu & protocols

  • Massage types and protocols
  • Treatment durations and menu structure
  • Treatment room equipment
  • Spa guest journey
04

Nutrition

Menu & breakfast

  • High-protein menus
  • Wellness breakfast
  • Performance dishes and plant-based options
  • Nutritional recommendations

Guest experience

It all started with what my clients were telling me.

For years I have worked in Paris with women and men who look after themselves — regular training, massages, a way of life built with real discipline. Many of them travel. And almost all of them come back with the same story.

They booked a four- or five-star hotel. The lobby is magnificent, the room faultless. Then they go down to the gym: two tired treadmills in a room with no window, a bench, a few mismatched dumbbells. At the spa, a massage menu you could read in any property anywhere in the world. Their routine stops there, for the whole stay.

Hearing that disappointment dozens of times made me think. What I build with each client in my studio — the right equipment, the right technique, the right treatment — why not bring it to where they spend their nights? That is where this consulting work came from: making sure a demanding guest finds in a hotel the same standard of wellbeing they keep to at home.

Flavia Monteiro

My story

Flavia Monteiro

A movement expert and high-end wellness consultant. With 20 years of experience, I bring my craft to an exclusive clientele.

My expertise rests on three major pillars of excellence and wellbeing:

  • Luxury tourism: key collaborations with Club Med and private inbound agencies. There I mastered the codes of prestige hospitality and of bespoke service for yachts.
  • Premium gyms: high-level technical support for Paris Basket. There I developed an approach built on operational performance and athletic rigour.
  • Studio & private practice: founder of Studio Fla, a space dedicated to Pilates and yoga. There I offer a “360 Wellness” vision through advanced classes and massage.

This threefold expertise guarantees my clients and partners an experience of absolute excellence.

Based in
Paris
Languages
FR · PT · EN
Clients
Hotels · Private clients · Yachts

Contact

Thirty minutes, and you will know where to start.

Tell me about your property in a few lines, by email or by phone. I'll tell you what can be improved, in what order and at what level of investment.

Email flaviavkb@gmail.com Phone +33 7 81 98 84 89 Write to Flavia

Legal information

Site owner

Flavia Monteiro — legal status, registered address. SIRET 14 digits. Publication manager: Flavia Monteiro.
flaviavkb@gmail.com · +33 7 81 98 84 89

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